Correct way of manual handling

• Keep your head up when handling. T Turn by moving on your feed, avoid twisting movements. Keep it smooth. • Avoid twisting the trunk or leaning sideways, especially while the back is bent and avoid jerking movements.  · Manual Handling Techniques for Lifting Before lifting an item, think: Can you use a manual handling aid instead? Where is the load being moved to? Are there Adopt a stable position with feet apart and one leg slightly forward to maintain stability. Make sure that you are Get a good hold on the.  · Manual handling refers to any activity requiring the use of force by a person to lift, lower, push, pull, hold or restrain something. Putting boxes on shelves, painting, gardening, cleaning, writing and typing are some examples of manual handling tasks. Manual handling injuries include: Strains and sprains; Neck and back injuriesEstimated Reading Time: 2 mins.

Material handling occurs in one way or another in every department of every business on every working day - it is not surprising that accidents and injuries. The most common result of manual handling incidents is injuries and pain in the lower back. Workers must be trained in correct techniques for manual handling jobs. No one should lift something that is too heavy for them. Lift with the legs, not the back. Using vibration-damped equipment and engine mountings are a good way to reduce. Manual Handling Training is classroom based practical training which takes one day to finish. Certificate would be provided after sucessfull completion of the course. There are no modules provided in the mainstream healthcare programs to help you think and act the right way in such situations. That gap is filled by the Manual Handling.

Manual Handling Techniques for Lifting Before lifting an item, think: Can you use a manual handling aid instead? Where is the load being moved to? Are there Adopt a stable position with feet apart and one leg slightly forward to maintain stability. Make sure that you are Get a good hold on the. MANUAL HANDLING is defined as any activity that requires an individual to exert a force to push, pull, lift, carry, lower, restrain any person, animal or thing. Within Nursing and Aged Care this means that Manual Handling consists of more than just moving/assisting our clients. Ten Basic Manual Handling Tips February, 14 Page 2 of 2 4. Watch where you are going when carrying a load Walk forward. Make sure you can see past the load. If you need to carry a load down steps, make sure you can see where you are placing your feet. 5. Move your feet to turn. Avoid twisting when bent over.